Skip to content
  • Toggle Opening hours Opening hours
  • Toggle Contact Contact
    • Contact form
    • Contact persons
  • Toggle About us About us
    • News
    • Press
    • Jobs
    • Public tenders
    • Organisation
    • Publications
    • Studierendenwerk fees
    • my-stuwe app
    • Podcast
  • Toggle Search
    Search
  • English
    • Deutsch
  • Toggle Meal plans Meal plans
Studierendenwerk Tübingen-Hohenheim
  • Housing
        • Overview
        • Housing
        • Tübingen
        • Hohenheim
        • Reutlingen
        • Nürtingen
        • Geislingen
        • Albstadt
        • Sigmaringen
        • Rottenburg
        • Online application
        • Other accommodation
        • Halls of residence by other organisations
        • Private room accommodation service
        • Wohnen mit Hilfe – Living with help
        • Information
        • Overview
        • Contact persons
        • FAQ
        • Forms & Downloads
        • Accommodation for the disabled
        • International tutors
        • Halls of residence for couples and families
        • Energy saving campaign
        • Notice of defect Hohenheim
        • Great living space for everyone
        • Wohnheimeinzug Hausmeister und Studierender
        • Apply now

  • Gastronomy
        • Overview
        • Refectory
        • Tübingen - Shedhalle
        • Tübingen - Morgenstelle
        • Tübingen - Prinz Karl
        • Hohenheim
        • Reutlingen
        • Nürtingen
        • Albstadt
        • Sigmaringen
        • Rottenburg
        • Trossingen
        • Cafeteria
        • Tübingen - Unibibliothek
        • Tübingen - Morgenstelle
        • Tübingen - Prinz Karl
        • Tübingen - Theologicum
        • Tübingen - Clubhaus
        • Tübingen - Neuphilologicum
        • Hohenheim
        • Reutlingen
        • Nürtingen
        • Albstadt
        • Sigmaringen
        • Rottenburg
        • Trossingen
        • Information
        • Overview
        • Payments
        • Quality guidelines
        • Allergens & Additives
        • FAQ
        • Mensa for Kids
        • InfoPoints
        • Events & Catering
        • Advertising
        • Refectory Tour
        • Food for everyone
        • Infos Gastronomy

  • BAföG & Financing
        • Overview
        • BAföG domestic
        • Infos on BAföG
        • Contact & InfoPoints
        • Application & forms
        • Application online
        • BAföG-Reminder
        • FAQ
        • BAföG abroad
        • Information
        • Contact
        • Application & forms
        • Application online
        • Funding & Loans
        • Information
        • KfW student loan
        • Student loan
        • Loans
        • Housing support
        • Money for everybody
  • Advice
        • Overview
        • Consulting offers
        • Psychotherapeutic counselling
        • Legal advice
        • Studying with a disability
        • Insurances
        • Overview
        • Additional offers
        • Tickets for students
  • Kita
        • Overview
        • Our Kitas
        • Kita Tübingen
        • Kita Hohenheim
        • Kita Reutlingen (Kooperation)
        • Information
        • Pedagogical concept
        • Forms & Downloads
        • Further offers
        • FAQS
  • Menu Menu

Home > News > PBS Workshop: Exam Fear & Presentation Stress

PBS Workshop: Exam Fear & Presentation Stress

Advice & Social
10.Nov2022

PBS Workshop: Exam Fear & Presentation Stress

verzweifelter Student beim Lernen

On 9.12.2022, our PBS team  is offering a workshop that shows students how to deal with stress in exam situations more effectively and consciously.

Many people feel uncomfortable and sometimes anxious in performance situations such as exams or presentations. To a certain extent, this is normal and is related to the desire to perform well and find positive feedback. However, above a certain level of nervousness and tension, performance can suffer (not to mention discomfort), and it is often no longer possible to achieve a performance commensurate with the skills available. In extreme cases, when anxiety and stress are very pronounced, performance can collapse completely (blackout).

In the workshop you will experience and learn in practice

  • How performance anxiety arises and how you can reduce it.
  • What the essential characteristics of mental training are and how you can improve mental strength in performance situations.
  • Why it makes sense to decouple performance or success from self-acceptance and self-esteem and how this can be achieved.
  • How you can significantly reduce stress and anxiety within a few minutes in moments of high mental stress.

Workshop is conducted by:
Dipl.-Psych. Stefan Balz

Date and place:
Friday, 09.12.2022 from 14:00 to 18:00.
Meeting room (5th floor) of the Studierendenwerk Tübingen Hohenheim, Friedrichstraße 21 in Tübingen.

Registration:
Secretariat of the Psychotherapeutic Counselling Centre
07071/253960 or pbs-stuwe [at] sw-tuebingen-hohenheim [dot] de.

The number of participants is limited, participation is free of charge.

10. November 2022
Tags: PBS, Advice, Workshop
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share by Mail
https://www.my-stuwe.de/wp-content/uploads/college-learner-2021-09-24-03-31-41-utc_kl.jpg 1000 1500 Carmen Braun https://www.my-stuwe.de/wp-content/uploads/Logo-Horizontal-Studierendenwerk-Tübingen-Hohenheim-300x60.png Carmen Braun2022-11-10 09:23:082022-11-10 09:23:08PBS Workshop: Exam Fear & Presentation Stress
You might also like
Online-Terminbuchung Online appointment booking in the PBS
Frau entspannt sich New PBS Group Training: Relaxation Skills
Beratungsgespräch in der PBS Open consultation hours at the PBS
Prüfungsangst More relaxed through the exam period

Latest News

  • Mensa Tour
    Refectory Tour „Behind the Scenes” Sep 04 , 2023
  • Telefon
    Important change in BAföG office hours Aug 15 , 2023
  • Podcast Mikrofon
    Studierendenwerk launches its own podcast Jul 28 , 2023
  • Freunde auf einem Liegestuhl im Garten
    Summer break Jul 05 , 2023

You might also like

  • Jahresbericht 2021
    Annual Report 2021 Aug 02 , 2022
  • Deutschlandticket auf de Smartphone
    Deutschlandticket from May 1st Apr 04 , 2023
  • Energiesparkampagne
    Studierendenwerk launches energy saving campaign Sep 13 , 2022
  • Mensa Tour
    Refectory Tour „Behind the Scenes” Sep 04 , 2023
Contact
Studierendenwerk Tübingen-Hohenheim
Anstalt des öffentlichen Rechts
Friedrichstraße 21
72072 Tübingen
Email

info [at] sw-tuebingen-hohenheim [dot] de
Contact us

Follow us
  • Facebook
  • Instagram
  • Youtube
  • Rss
Quick access
  • Imprint
  • Privacy statement
  • Competition conditions of participation
  • Accessibility
  • Easy English
  • Sign Language
Copyright © 2022 Stuwe. All Rights Reserved
Stuwe reacts to serious knife attack in hall of residenceWohnheim SchelmenwasenTelefonReduction of telephone consultation hours at the BAföG Office
Scroll to top